Dry Needling
Our Dry Needling Service
What is Dry Needling?
Dry needling is a therapeutic technique used to treat musculoskeletal pain and dysfunction, particularly in athletes. The procedure involves inserting fine, sterile needles into specific points in the muscles, known as trigger points or myofascial trigger points. These trigger points are tight bands of muscle fibers that can cause pain, discomfort, and limited mobility.
Benefits of Dry Needling
Pain Relief: Dry needling helps alleviate both acute and chronic pain by releasing muscle tension and reducing inflammation.
Enhanced Mobility: By targeting trigger points, dry needling improves muscle function, leading to increased range of motion and flexibility.
Accelerated Recovery: This technique promotes blood flow and oxygenation in the targeted area, facilitating faster healing and recovery from sports injuries.
Reduced Muscle Tension: It helps in relaxing tight muscles, reducing the risk of injury recurrence, and improving overall muscle performance.
Improved Athletic Performance: Athletes often experience enhanced performance due to the relief of muscular pain and the restoration of normal muscle function.
Procedure Description
During a dry needling session, a trained practitioner identifies the trigger points causing discomfort. After sterilizing the area, they carefully insert a thin needle into the muscle. The insertion may cause a slight twitch response, which is a sign that the needle has effectively targeted the trigger point. This process helps to release the tension within the muscle fibers, providing relief from pain and improving mobility.
Safety
Dry needling is generally considered safe when performed by a trained and certified practitioner. The needles used are sterile, single-use, and disposed of after each session. Some patients may experience minor side effects such as soreness or bruising at the insertion sites, but these are typically mild and temporary.
Effectiveness
Research and clinical experience support the effectiveness of dry needling in managing various sports-related injuries. It is particularly beneficial for conditions such as muscle strains, tendinopathies, and overuse injuries. By addressing the root cause of muscle pain and dysfunction, dry needling helps athletes recover faster and return to their activities with reduced pain and improved performance.
What We Do
Decrease Pain & Inflammation
New Injury
Restore Range of Motion
Repetitive Strain Injury
Retrain & Correct Biomechanics
Chronic Injury
Ready to start your journey to recovery?
Contact us today to schedule your consultation and learn how we can help you achieve your health and wellness goals.